The key ingredient many runners fail to considerTo celebrate her 50th birthday, Dr Pushpa Chandra, an extreme ultramarathoner, successfully competed on all 7 continents over a period of several months. For her 60th birthday, she went more extreme! Dr Chandra ran 7 marathons of 42.2 km (26.2 miles) on each of 7 continents in just […]
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Dr Pushpa Chandra is taking part in the World Marathon Challenge from 30 January to 5 February, aiming to raise $30,000 for Plan International’s Schools on Wheels and make it possible for 60 disadvantaged girls in Mumbai, India, to go to school. She is appearing regularly on the Weather Channel to promote this event. Support Dr […]
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What are your plans for your 60th birthday, if you haven’t had it yet? How does running 7 marathons on 7 continents in 7 days appeal, as an idea? Well, that’s exactly what Dr Pushpa Chandra is doing – starting at the end of January, 2018. She’s taking part in the World Marathon Challenge, which […]
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While it is well-known that night shift working comes with its problems, for men’s health there are some risks that they may not have considered, but that affect them more than they may know—even to the extent of risking their lives every working day. Financial pressures, pride and even a macho attitude may drive men […]
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As we near the end of Nurses Week 2017 in Canada we discover that working conditions are far from ideal within the profession. Widespread fatigue, poor health and fear of making mistakes prompt the question: who is taking care of the caregivers? Nurse fatigue: who is taking care of the caregivers? Click to Tweet The […]
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It’s well known as the toughest, most grueling race in the world. Over 250 kilometers in temperatures routinely over 50 degrees, sandstorms, crippling blisters and, would you believe it, rationed water. No wonder runners have to pass rigorous testing before they are allowed to enter. Many fail to qualify; some have died on this run. […]
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For many of us, the annual changing of the clocks in March—‘spring forward’—seems like just a minor annoyance and simply results in us losing a Sunday morning lie-in. At least, that’s what we think. However, tampering with the clock has been shown to cause far more disruption than that, and the recorded costs to society […]
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The issue of pilot fatigue has a long history of discussion, debate and regulation, but we are still hearing pilots complaining about it. It isn’t going away and it’s probably getting worse. Although flying is relatively safe, there is plenty of evidence that, with a commercial flight taking off somewhere in the world, every second […]
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It’s autumn, and most of us are looking forward to an extra hour in bed the night the clocks ‘fall back’. For night shift workers, however, it’s not such a welcome event. For nurses on a ‘normal’ 12.5-hour night shift, that extra hour of work can not only be extremely tiring, but can also potentially […]
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While it is widely accepted that shift work causes circadian rhythm disruption, it is only relatively recently that its link to cancer risk has been scientifically established. And while many studies have concentrated on the potential of women to develop breast cancer, evidence also points to a risk to men as well, particularly of prostate […]
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