Tag Archives for " nap "

May 11

Nurses in trouble – who cares?

By Dr Pushpa Chandra

As we near the end of Nurses Week 2017 in Canada we discover that working conditions are far from ideal within the profession. Widespread fatigue, poor health and fear of making mistakes prompt the question: who is taking care of the caregivers? Nurse fatigue: who is taking care of the caregivers? Click to Tweet The […]

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Aug 09

How to stay awake on night shift

By Dr Pushpa Chandra

Are you falling asleep during a work shift and suffering from insomnia during the day? Staying awake at night and trying to sleep during the day goes against evolution, adversely affecting all biological functions as they continually try to adjust. We have naturally evolved to rest, heal and restore our bodies while we sleep at […]

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