For many of us, the annual changing of the clocks in March—‘spring forward’—seems like ...

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While it is widely accepted that shift work causes circadian rhythm disruption, it is ...

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Are you falling asleep during a work shift and suffering from insomnia during the ...

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There is no question that night shift workers should make every effort to eat ...

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Millions of people work the night shift, including first responders, medical professionals, military, truck ...

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